Five Quirks about Psychotherapy.

Psychotherapy differs from our normal day to day interactions in many ways. In the following article, I will explore some of the quirks of psychotherapy. 1. In therapy, it’s perfectly normal to speak ONLY about yourself.  Many people who start therapy initially find it very self-indulgent, foreign and peculiar to spend an hour only talking about... Continue Reading →

To Work, to Love and to Play

To work, to love and to play are psychodynamically inspired topics that pay attention to the spaces in our lives where psychotherapy can be helpful. In the following months, I will explore each of these concepts more fully and provide some questions to start your own introspective journey. The topic of work includes the importance... Continue Reading →

The Usefulness of Psychotherapy

Psychotherapy- a field dedicated to understanding the human psyche. At its core, is the aim to ease the neurosis and psychosis embedded in human existence. One of the other striking purposes of psychotherapy is to enable more freedom in our lives. Therapy has a lot to do with freeing the parts of ourselves that have been... Continue Reading →

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