Five Quirks about Psychotherapy.

Psychotherapy differs from our normal day to day interactions in many ways. In the following article, I will explore some of the quirks of psychotherapy. 1. In therapy, it’s perfectly normal to speak ONLY about yourself.  Many people who start therapy initially find it very self-indulgent, foreign and peculiar to spend an hour only talking about... Continue Reading →

The Usefulness of Psychotherapy

Psychotherapy- a field dedicated to understanding the human psyche. At its core, is the aim to ease the neurosis and psychosis embedded in human existence. One of the other striking purposes of psychotherapy is to enable more freedom in our lives. Therapy has a lot to do with freeing the parts of ourselves that have been... Continue Reading →

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